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Vanessa Tib Fitness

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Shoulder Video Series
December 5, 2014
Video Series
Leon Hall
Shoulder Video Series
Leon Hall
December 5, 2014
Video Series

Shoulder Video Series

Leon Hall
December 5, 2014
Video Series

In this episode of my video series I will take you, step by step, through one of my favorite shoulder routines.

Newer Post13 Tips To Stay Lean And Healthy
Older PostFitness Goals On A Tight Schedule
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  • Health & Nutrition (11)
  • Training (11)
  • Recipes (19)

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Beautiful #switzerland
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Melody Beattie
Living my life the best way I can! Always aiming to move forward and be a better person than who I was yesterday! Nothing will change unless I change!
Photo by my friend @tonyoamg 💞
Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great. Mark Twain Photo by @tonyoamg
One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn't do. Henry Ford
Back to the grind! #Legday ❤️
#tbt one my shoots with my #rideordie @tonyoamg 💓
Found some mangos on our nature walk:)
Breakfast 💗
Happy Valentine's Day! @leonhall_ love you 😘
How sweet is she? 😍 My niece 💗
Take me back! #Dominicanrepublic #presidente
Over every mountain there is a path, although it may not be seen from the valley. Theodore Roethke #keepgoing
Photo by @tonyoamg
Building my strength with lower reps and increasing the weight 😍 time to get a bagel 😋
Happy Weekend ❣️
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Design: BodyPlan Solutions Co.
Neither Vanessa nor anyone associated with VanessaTib.com or BodyPlan Solutions Co. will be held responsible or liable for any injury sustained while following advice, programs, nutrition plans, or any other material found on VanessaTib.com. Consult a doctor before starting any exercise or diet program.